The qi gong class last night was very nice, the teacher was nice, and I’m going to sign up for the full course now. There were only five of us plus the teacher, three of us were newbies, but apparently usually there are more. Happy to have this back in my life again, and the time and place are convenient so all good! Went for a walk this morning and feeling generally upbeat.

  • walk
  • breakfast
  • STLs
  • top priority today is to deal with management account schedules, since bank holiday next Mon wipes out some of my contingency time
  • food shopping
  • reading – made a start on Amy Cuddy’s book last night, interesting so far
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