calypte 9th february

Busy busy busy, but thought I’d share this:

https://www.futurelearn.com/courses/mindfulness-wellbeing-performance/

in case it’s of interest to anyone. Started yesterday, but it’s an own-pace kind of thing. Popped up in my email at exactly the right time yesterday for me to sign up and hope for less stress! 🙂

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Comments on: "calypte 9th february" (2)

  1. The description of that mindfulness course looks as if it would be very useful in daily life. I wish there was a sample course to view.

    • It’s totally free, and I’ve signed up for courses before that weren’t what I expected, and I just left the course no hassle. Alternatively, happy to give you any of the info?

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